About Us

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Welcome to Reflections Counseling and Coaching, where compassion, collaboration, and personal growth are at the heart of our approach. We are dedicated to providing a safe and supportive environment for individuals and couples of all ages, helping you navigate life’s challenges with confidence and resilience.

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Our practice specializes in working with women entering new phases of life, men's issues, members of the military, and first responders, offering specialized care through evidence-based treatments like Cognitive Processing Therapy (CPT) for PTSD and Brainspotting. We also provide couples therapy, utilizing Gottman and EFT practices, helping partners strengthen communication, resolve conflicts, and build deeper emotional connections.

 

Whether you’re facing specific challenges or simply looking to enhance your relationship, we offer a space where both partners can feel understood and supported.

We believe that everyone deserves the opportunity to heal and grow, and we are committed to providing a warm, non-judgmental space where you can feel heard, understood, and empowered.

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We focus on creating personalized therapy experiences designed to meet your specific needs, whether you’re addressing trauma, navigating transitions, improving your relationship, or seeking personal growth. Our compassionate approach is grounded in empathy and respect, ensuring that your journey toward healing is met with understanding and care.

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At Reflections Counseling and Coaching, we are here to walk with you through every step of your journey, providing the support and tools necessary to reach your goals, strengthen your relationships, and thrive.